Don't miss a day of fun for the whole family! Studies have shown that spending time with family can help reduce stress and anxiety, lead to a healthier lifestyle and lengthen your life.
This July, South Texas Health System® invites you to come together as a family at our Transform Your Life Health & Wellness Fair! Taking place at Texas A&M Higher Education Center at McAllen, you’ll get to take part in activities at no cost that focus on the mind, body and spirit, as well as learn more about health and wellness resources available in the community.
Activities include:
- Zumba, yoga, boxing and more
- Healthy cooking demonstrations & healthy food sampling
- Meditative activities, including rock painting
- And more!
Grab your yoga mat and come out and discover the many diverse opportunities to get fit as a family! For more information, visit STHSActive.com or contact STHS Marketing at 956-388-2020 or STHSMarketing@uhsinc.com.